top of page

Breathe in. Breathe Out. Namaste.

Profile

Join date: Jun 6, 2021

Posts

Oct 23, 2020 ∙ 1 min

Where is Your Energy Today?

8

0

Aug 9, 2020 ∙ 1 min

What does “flexible” mean? And how to make a change?

In Yoga Mobility Method, I use couple of poses to check the baseline of flexibility to get a better understanding of your body mobility....

7

0

Aug 9, 2020 ∙ 3 min

Movement is the ULTIMATE healing

Amid busy lives, moving your body and feeling your body and breath seems to be a luxury for many of us. Who doesn’t have stress? we all...

9

0

Profile: Members_Page

Elnaz

Writer

Movement is the ultimate healing for Chronic Pain

More actions

bottom of page