Get Stronger, Increase flexibility, and release pain through the balanced fusion of yoga postures and Pranayama in this 7-day Workshop. Get mental clarity and sharpen your mind with simple and easy instructions especially if you LACK TIME. 
 

Workshop is online and it's inclusive of two live sessions of 60 mins each and five 7mins pre-rorded videos for your daily practice. Contact me through email or at 818-403-4558 to get more info.

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